Your DigiWellness Nav

Pre-teens and teenagers today face unprecedented challenges created by the exponential growth of digital technology usage, including mental health challenges, cyberbullying, issues around privacy and safety, addiction risks, sleep disruption and body image issues.

Your DigiWellness Nav offers flexible, faith-driven support to help parents raise digitally wise, emotionally resilient, and spiritually grounded children.

Here’s how we can journey with you:

One to One Coaching

We work closely with your family to develop a practical plan for healthy tech habits, emotional resilience, and strong relationships

Small Group Coaching

Join a supportive community of five to eight parents where you’ll learn strategies, share real-life challenges, and celebrate victories.

Workshops

For those parents with a preference for in-person learning over virtual learning, we will also offer in person workshops.

Courses & Resources

The online course will be comprised of eight video modules (30–40 minutes each) via which we will teach our proprietary eight-part curriculum.