We help parents chart a course toward healthier tech habits and stronger family bonds.
Raising a new generation — rooted, resilient, and ready.
For over two decades, I had the privilege of walking alongside youth and teenagers — mentoring them through life’s ups and downs, and helping them find their identity and purpose in faith.
At Your DigiWellness Nav, we believe parenting in today’s digital world requires more than just screen-time rules — it demands a new kind of discipleship.
Your Digiwellness Nav offer a proprietary eight-session curriculum that integrates theological insights, sociological research, and practical digital strategies.
The curriculum was designed for transformation, not just information transfer, using Mezirow’s Transformative Learning Theory, which is highly relevant for coaching and parental mindset shifts.
We don’t want families to simply survive the digital storm. We want them to thrive — anchored in faith, resilient in heart, discerning in mind.
Pre-teens and teenagers today face unprecedented challenges created by the exponential growth of digital technology usage, including mental health challenges, cyberbullying, issues around privacy and safety, addiction risks, sleep disruption and body image issues.
We work closely with your family to develop a practical plan for healthy tech habits, emotional resilience, and strong relationships
Join a supportive community of five to eight parents where you’ll learn strategies, share real-life challenges, and celebrate victories.
For those parents with a preference for in-person learning over virtual learning, we will also offer in person workshops.
The online course will be comprised of eight video modules (30–40 minutes each) via which we will teach our proprietary eight-part curriculum.
At Harmony Clinic, our team of skilled and empathetic therapists is dedicated to guiding you toward emotional and psychological well-being. With their diverse specialties and personalized approach, you’ll receive the support you need to navigate life’s challenges.
Licensed Clinical Psychologist
Licensed Marriage and Family Therapist
Board-Certified Psychiatrist
Licensed Clinical Social Worker
Dive into a wealth of thought-provoking articles and inspiring stories crafted to illuminate your path toward mental well-being. Our blog is a nurturing space where wisdom meets warmth, offering you guidance and support as you navigate life’s twists and turns.
Explore answers to common questions about our services, process, and more. We’re here to provide clarity and support as you embark on your journey to mental well-being.
We offer a range of therapy options, including individual therapy, group therapy, and family therapy. Our experienced therapists work closely with you to determine the best approach for your needs.
We offer a range of therapy options, including individual therapy, group therapy, and family therapy. Our experienced therapists work closely with you to determine the best approach for your needs.
We offer a range of therapy options, including individual therapy, group therapy, and family therapy. Our experienced therapists work closely with you to determine the best approach for your needs.
Do you offer virtual therapy sessions?
How do I schedule an appointment?
Schedule an appointment with us and experience the warmth and understanding of our compassionate team.
Your Digiwellness Nav offers flexible, faith-driven support to help parents raise digitally wise, emotionally resilient, and spiritually grounded children
