This curriculum equips parents with biblical wisdom and digital literacy strategies to raise digitally wise, spiritually grounded, and emotionally resilient children. A session-by-session breakdown of the eight sessions that make up the curriculum is summarised in the table below:
| Session | Title & Focus | Key Takeaways |
|---|---|---|
| 1. Foundations & Vision | Assessing current habits & setting a values-driven approach | Parents evaluate their family’s tech habits & clarify their vision for digital engagement |
| 2. The Digital Landscape | Understanding platforms, algorithms, and digital risks | Learn about the psychology of social media, gaming, and screen addiction |
| 3. Faith-Based Values & Technology | Aligning digital habits with Christian values | Stewardship, integrity, self-control, and discernment in digital choices |
| 4. Mental & Emotional Health | Managing social media, screen time, and mental health risks | Recognizing digital stressors, social comparison, and building resilience |
| 5. Strengthening Family Communication | Improving parent-teen conversations | Active listening, digital trust, and setting tech boundaries together |
| 6. Digital Boundaries & Accountability | Implementing a family tech plan | Creating a household tech covenant and screen-time agreements |
| 7. Purposeful Engagement | Encouraging creativity and digital literacy | Shifting from passive consumption to skill-building and meaningful engagement |
| 8. Rest, Sabbath & Long-Term Growth | Establishing lifelong healthy tech habits | Cultivating a digital sabbath, ongoing reflection, and adaptive strategies |
Schedule an appointment with us and experience the warmth and understanding of our compassionate team.
Your Digiwellness Nav offers flexible, faith-driven support to help parents raise digitally wise, emotionally resilient, and spiritually grounded children
